TIME STANDARDS EXPLAINED
Standards Explained
The current standards are the standards we are using through the Spring of 2009.
Niagara LSC Time Sta...
2009-2010 SHORT COURSE MEETS
2009 – 2010 Short Course Meets
Month &nbs...
STAR MEET RESULTS
Individual Events
Relay Events
Event
Swimmers
Age Group
Time
Alt Adj Time
Cut
200 FR-R (LCM)
Wilkie, C; Johnson, A;...
Control Anxiety
Why do I have anxiety?
Many athletes have anxiety before they compete, whether it's a pounding heart, difficulty breathing, tight muscles, or worried thoughts. All animals have what's cal...
Reminders
As a reminder, there is only morning practice this week (June 29th) at Cheektowaga Town Park (across from St Joe's hospital on Harlem Road). Practice is Mon - Fri 7:30 - 9:30am. N...